Sea Cuisine Wild Pacific Cod Loins nutrition facts
Per 1 loin ยท 126 g
of a 2,000 cal day
- Protein23g91% of calories
- Carbs0g0% of calories
- Fat1g9% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Sea Cuisine Wild Pacific Cod Loins (1 loin, 126 g) has 100 calories, with 23 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (91% of calories). It is high in protein (46% DV).
High in
20%+ of the daily value
- Protein46%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 loin (126 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 4 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Sea Cuisine Wild Pacific Cod Loins?
One serving of Sea Cuisine Wild Pacific Cod Loins (1 loin) has 100 calories, which works out to 79 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Sea Cuisine Wild Pacific Cod Loins high in protein?
Yes. It has 23 g of protein per serving, and 91% of its calories come from protein (23 g of protein per 100 calories).
Are Sea Cuisine Wild Pacific Cod Loins keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Sea Cuisine Wild Pacific Cod Loins?
180 mg per serving.
How much sugar is in Sea Cuisine Wild Pacific Cod Loins?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
