Noosa Yogurt, Finest, Blended, Key Lime nutrition facts
Per 1 container · 127 g
of a 2,000 cal day
- Protein6g15% of calories
- Carbs20g51% of calories
- Fat6g34% of calories
- ✓ Low sodium
At a glance
One serving of Noosa Yogurt, Finest, Blended, Key Lime (1 container, 127 g) has 160 calories, with 6 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (51% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Calcium20%
Good source of
10–19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 container (127 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 282 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Noosa Key Lime Pie Whole Milk Yoghurt Delights150
- Noosa Finest Yoghurt, Key Lime137
- Noosa Yogurt, Finest, Blended, Key Lime126
- Silk Greek Style Key Lime Plant-Based Yogurt109
- Silk key lime soy yogurt88
Similar foods
190 calSilk Greek Style Key Lime Plant-Based Yogurt¾ cup+30 cal
310 calNoosa Finest Yoghurt, Key Lime1 container+150 cal- 150 cal
Silk key lime soy yogurt1 container−10 cal - 190 cal
Noosa Key Lime Pie Whole Milk Yoghurt Delights1 container+30 cal - 🧀180 calLa Fermiere Matcha Lime Creamy Whole Milk Yogurt1 container+20 cal
- 35 calIogo Key Lime Pie Yogurt1 portion−125 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Noosa Yogurt, Finest, Blended, Key Lime?
One serving of Noosa Yogurt, Finest, Blended, Key Lime (1 container) has 160 calories, which works out to 126 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Noosa Yogurt, Finest, Blended, Key Lime high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Noosa Yogurt, Finest, Blended, Key Lime keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Noosa Yogurt, Finest, Blended, Key Lime?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Noosa Yogurt, Finest, Blended, Key Lime?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
