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Noosa Key Lime Pie Whole Milk Yoghurt Delights
Snacks & SweetsNoosa

Noosa Key Lime Pie Whole Milk Yoghurt Delights nutrition facts

Per 1 container · 127 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    5g
    11% of calories
  • Carbs
    24g
    51% of calories
  • Fat
    8g
    38% of calories
Portion

At a glance

One serving of Noosa Key Lime Pie Whole Milk Yoghurt Delights (1 container, 127 g) has 190 calories, with 5 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
150cal
low energy density
Protein per 100 cal
2.6g
Net carbs
24g
carbs minus fiber
Fiber
0g
21 g sugar

High in

20%+ of the daily value

  • Calcium20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 container (127 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium195 mg
20%
Iron0 mg
0%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Noosa Key Lime Pie Whole Milk Yoghurt Delights?

One serving of Noosa Key Lime Pie Whole Milk Yoghurt Delights (1 container) has 190 calories, which works out to 150 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Are Noosa Key Lime Pie Whole Milk Yoghurt Delights high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Noosa Key Lime Pie Whole Milk Yoghurt Delights keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Noosa Key Lime Pie Whole Milk Yoghurt Delights?

180 mg per serving.

How much sugar is in Noosa Key Lime Pie Whole Milk Yoghurt Delights?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with key lime pie whole milk yoghurt delights

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