Old Orchard 100% Juice, Apple nutrition facts
Per 2 fl oz · 57 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs29g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Old Orchard 100% Juice, Apple (2 fl oz, 57 g) has 120 calories, with 0 g of protein, 29 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (80% DV).
High in
20%+ of the daily value
- Vitamin C80%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 fl oz (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 72 mg | 80% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 4% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 350 calApple juice concentrate (frozen, unsweetened, undiluted, no added ascorbic acid)1 can (6 fl oz)+230 cal
- 350 calApple juice concentrate (frozen, unsweetened, undiluted, with added ascorbic acid)1 can (6 fl oz)+230 cal
- 120 calGreat Value Frozen Apple Juice Concentrate2 fl ozsame cal
- 60 calWhole Fruit Frozen Organic Juice, Apple Cherry1 tube−60 cal
- 120 calHannaford Frozen Concentrate, Apple Juice8 fl ozsame cal
- 120 calGreat Value Frozen Concentrate Apple Juice¼ cupsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Old Orchard 100% Juice, Apple?
One serving of Old Orchard 100% Juice, Apple (2 fl oz) has 120 calories, which works out to 211 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Old Orchard 100% Juice, Apple high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Old Orchard 100% Juice, Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Old Orchard 100% Juice, Apple?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Old Orchard 100% Juice, Apple?
27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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