Nut Pods Almond Plus Coconut Creamer nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat1g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Nut Pods Almond Plus Coconut Creamer (1 tbsp) has 10 calories, with 0 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 41 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
792 calCoconut cream (raw)1 cup+782 cal
171 calWaitrose Coconut cream½ can+161 cal
100 calClean Simple Eats Coconut Cream1 scoop+90 cal
50 calTrader Joe's Organic Coconut Cream1 Tbsp+40 cal
10 calNutpods Creamer, Almond + Coconut, Coffee Cake1 tbspsame cal
60 calThai Kitchen Coconut Cream, Unsweetened2 tbsp+50 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Nut Pods Almond Plus Coconut Creamer?
One serving of Nut Pods Almond Plus Coconut Creamer (1 tbsp) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Nut Pods Almond Plus Coconut Creamer high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nut Pods Almond Plus Coconut Creamer keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Nut Pods Almond Plus Coconut Creamer?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nut Pods Almond Plus Coconut Creamer?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
