Kraft Singles American Pasteurized Prepared Cheese Product nutrition facts
Per 1 slice · 21 g
of a 2,000 cal day
- Protein4g27% of calories
- Carbs2g13% of calories
- Fat4g60% of calories
At a glance
One serving of Kraft Singles American Pasteurized Prepared Cheese Product (1 slice, 21 g) has 60 calories, with 4 g of protein, 2 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (60% of calories). It is high in calcium (33% DV).
High in
20%+ of the daily value
- Calcium33%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 330 mg | 33% |
| Iron | 0 mg | 0% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- American cheese (pasteurized process, without added vitamin D)374
- Kraft Cheese Slices, American368
- American cheese (pasteurized process, fortified with vitamin D)365
- Kraft Singles American Pasteurized Prepared Cheese Product286
- Kraft Cheese Product, American, Slices263
- Velveeta Slices, Pasteurized Prepared Cheese Product, Original Flavor184
- American cheese (pasteurized process, low fat)180
Similar foods
38 calAmerican cheese (pasteurized process, low fat)1 slice (3/4 oz)−22 cal
104 calAmerican cheese (pasteurized process, fortified with vitamin D)1 oz+44 cal
106 calAmerican cheese (pasteurized process, without added vitamin D)1 oz+46 cal
50 calKraft Cheese Product, American, Slices1 slice−10 cal
35 calVelveeta Slices, Pasteurized Prepared Cheese Product, Original Flavor1 slice−25 cal
70 calKraft Cheese Slices, American1 slice+10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Kraft Singles American Pasteurized Prepared Cheese Product?
One serving of Kraft Singles American Pasteurized Prepared Cheese Product (1 slice) has 60 calories, which works out to 286 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Kraft Singles American Pasteurized Prepared Cheese Product high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kraft Singles American Pasteurized Prepared Cheese Product keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kraft Singles American Pasteurized Prepared Cheese Product?
230 mg per serving.
How much sugar is in Kraft Singles American Pasteurized Prepared Cheese Product?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
