Kraft Cheese Product, American, Slices nutrition facts
Per 1 slice · 19 g
of a 2,000 cal day
- Protein3g23% of calories
- Carbs2g16% of calories
- Fat3.5g61% of calories
At a glance
One serving of Kraft Cheese Product, American, Slices (1 slice, 19 g) has 50 calories, with 3 g of protein, 2 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (61% of calories). It is high in calcium (29% DV).
High in
20%+ of the daily value
- Calcium29%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 290 mg | 29% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- American cheese (pasteurized process, without added vitamin D)374
- Kraft Cheese Slices, American368
- American cheese (pasteurized process, fortified with vitamin D)365
- Kraft Singles American Pasteurized Prepared Cheese Product286
- Kraft Cheese Product, American, Slices263
- Velveeta Slices, Pasteurized Prepared Cheese Product, Original Flavor184
- American cheese (pasteurized process, low fat)180
Similar foods
38 calAmerican cheese (pasteurized process, low fat)1 slice (3/4 oz)−12 cal
104 calAmerican cheese (pasteurized process, fortified with vitamin D)1 oz+54 cal
106 calAmerican cheese (pasteurized process, without added vitamin D)1 oz+56 cal
35 calVelveeta Slices, Pasteurized Prepared Cheese Product, Original Flavor1 slice−15 cal
60 calKraft Singles American Pasteurized Prepared Cheese Product1 slice+10 cal
70 calKraft Cheese Slices, American1 slice+20 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Kraft Cheese Product, American, Slices?
One serving of Kraft Cheese Product, American, Slices (1 slice) has 50 calories, which works out to 263 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are Kraft Cheese Product, American, Slices high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kraft Cheese Product, American, Slices keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kraft Cheese Product, American, Slices?
210 mg per serving.
How much sugar is in Kraft Cheese Product, American, Slices?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
