๐Ÿช

Animal cookies (frosted, Keebler Animals) nutrition facts

Per 8 cookies 1 serving ยท 31 g

Calories
157
8%
of a 2,000 cal day
  • Protein
    0.9g
    2% of calories
  • Carbs
    22g
    55% of calories
  • Fat
    7.5g
    43% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Animal cookies (frosted, Keebler Animals) (8 cookies 1 serving, 31 g) has 157 calories, with 0.9 g of protein, 22 g of carbohydrates and 7.5 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
506cal
high energy density
Protein per 100 cal
0.6g
Net carbs
21g
carbs minus fiber
Fiber
0.3g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 8 cookies 1 serving (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Thiamine0.1 mg
7%
Riboflavin (B2)0 mg
4%
Niacin1 mg
3%

Minerals

NutrientAmount% Daily Value
Potassium30 mg
1%
Phosphorus2 mg
0%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 157 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Animal cookies (frosted, Keebler Animals)?

One serving of Animal cookies (frosted, Keebler Animals) (8 cookies 1 serving) has 157 calories, which works out to 506 calories per 100 g. That is about 7.8% of a 2,000-calorie day.

Are Animal cookies (frosted, Keebler Animals) high in protein?

Not especially. It has 0.9 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Animal cookies (frosted, Keebler Animals) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Animal cookies (frosted, Keebler Animals)?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Animal cookies (frosted, Keebler Animals)?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More snacks & sweets

View all