Lala Arroz Con Leche Rice Pudding nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein5g10% of calories
- Carbs33g69% of calories
- Fat4.5g21% of calories
- ✓ Low sodium
At a glance
One serving of Lala Arroz Con Leche Rice Pudding (1 bottle) has 190 calories, with 5 g of protein, 33 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 170 mg | 17% |
| Iron | 0 mg | 0% |
| Potassium | 200 mg | 4% |
How it compares
Calories per listed serving.
Similar foods
- 369 cal
Arroz con leche (restaurant, Latino-style)1 cup+179 cal - 130 cal
Senor Rico Rice Pudding, Arroz Con Leche1 pudding cup−60 cal - 120 calGoya Rice Pudding, Arroz con Leche1 snack cup−70 cal
- 🍪140 calReynaldo's Authentic Rice Pudding4 oz−50 cal
- 100 cal
El Viajero Traditional Authentic Rice Pudding3 ½ oz−90 cal - 300 calSenor Rico Rice Pudding with Caramel1 container+110 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Lala Arroz Con Leche Rice Pudding?
One serving of Lala Arroz Con Leche Rice Pudding (1 bottle) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Lala Arroz Con Leche Rice Pudding high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lala Arroz Con Leche Rice Pudding keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lala Arroz Con Leche Rice Pudding?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lala Arroz Con Leche Rice Pudding?
27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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