Reynaldo's Authentic Rice Pudding nutrition facts
Per 4 oz · 113 g
of a 2,000 cal day
- Protein4g12% of calories
- Carbs24g69% of calories
- Fat3g19% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Reynaldo's Authentic Rice Pudding (4 oz, 113 g) has 140 calories, with 4 g of protein, 24 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 oz (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 0.1 mg | 1% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calLala Arroz Con Leche Rice Pudding1 bottle+50 cal- 369 cal
Arroz con leche (restaurant, Latino-style)1 cup+229 cal - 130 cal
Senor Rico Rice Pudding, Arroz Con Leche1 pudding cup−10 cal - 120 calGoya Rice Pudding, Arroz con Leche1 snack cup−20 cal
- 100 cal
El Viajero Traditional Authentic Rice Pudding3 ½ oz−40 cal - 300 calSenor Rico Rice Pudding with Caramel1 container+160 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Reynaldo's Authentic Rice Pudding?
One serving of Reynaldo's Authentic Rice Pudding (4 oz) has 140 calories, which works out to 124 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Reynaldo's Authentic Rice Pudding high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Reynaldo's Authentic Rice Pudding keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Reynaldo's Authentic Rice Pudding?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Reynaldo's Authentic Rice Pudding?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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