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Crown Prince Natural Baby Clams, Smoked
Fish & SeafoodCrown Prince Natural

Crown Prince Natural Baby Clams, Smoked nutrition facts

Per 1 can drained · 65 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    13g
    46% of calories
  • Carbs
    4g
    14% of calories
  • Fat
    5g
    40% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Crown Prince Natural Baby Clams, Smoked (1 can drained, 65 g) has 110 calories, with 13 g of protein, 4 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (46% of calories). It is high in protein (26% DV) and iron (180% DV).

Per 100 g
169cal
medium energy density
Protein per 100 cal
12g
Net carbs
4g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Iron180%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can drained (65 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron14 mg
180%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Crown Prince Natural Baby Clams, Smoked?

One serving of Crown Prince Natural Baby Clams, Smoked (1 can drained) has 110 calories, which works out to 169 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Crown Prince Natural Baby Clams, Smoked high in protein?

Yes. It has 13 g of protein per serving, and 46% of its calories come from protein (12 g of protein per 100 calories).

Is Crown Prince Natural Baby Clams, Smoked keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Crown Prince Natural Baby Clams, Smoked?

200 mg per serving.

How much sugar is in Crown Prince Natural Baby Clams, Smoked?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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