Bacon (pre-sliced, reduced sodium, raw) nutrition facts
Per 1 slice · 26 g
of a 2,000 cal day
- Protein3.3g12% of calories
- Carbs0.2g1% of calories
- Fat10g87% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Bacon (pre-sliced, reduced sodium, raw) (1 slice, 26 g) has 106 calories, with 3.3 g of protein, 0.2 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (87% of calories).
Vitamins & minerals
Amounts for 1 slice (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0 μg | 0% |
| Vitamin B12 | 0.1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 132 mg | 3% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 47 mg | 7% |
| Zinc | 0.3 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
118 calBacon (raw, cured pork)1 oz+12 cal
37 calBacon (cured pork, cooked, pan-fried)1 strip cooked−69 cal
44 calBacon (cured pork, cooked, baked)1 strip cooked−62 cal
24 calBacon (cured pork, cooked, microwaved)1 strip cooked−82 cal
30 calMember's Mark Bacon, Real Crumbled1 tbsp−76 cal
80 calHormel Black Label Fully Cooked Original Bacon4 slices−26 cal
Burning 106 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Bacon (pre-sliced, reduced sodium, raw)?
One serving of Bacon (pre-sliced, reduced sodium, raw) (1 slice) has 106 calories, which works out to 407 calories per 100 g. That is about 5.3% of a 2,000-calorie day.
Is Bacon (pre-sliced, reduced sodium, raw) high in protein?
Not especially. It has 3.3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bacon (pre-sliced, reduced sodium, raw) keto-friendly?
It can fit a ketogenic diet: 0.2 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Bacon (pre-sliced, reduced sodium, raw)?
122 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bacon (pre-sliced, reduced sodium, raw)?
0.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
