Serious Bean Co Baked Beans, Hot Honey

Serious Bean Co Baked Beans, Hot Honey nutrition facts

Per ½ cup · 130 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    7g
    19% of calories
  • Carbs
    27g
    72% of calories
  • Fat
    1.5g
    9% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Serious Bean Co Baked Beans, Hot Honey (½ cup, 130 g) has 150 calories, with 7 g of protein, 27 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (72% of calories). It is high in iron (33% DV).

Per 100 g
115cal
low energy density
Protein per 100 cal
4.7g
Net carbs
22g
carbs minus fiber
Fiber
5g
10 g sugar

High in

20%+ of the daily value

  • Iron33%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (130 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron3 mg
33%
Potassium430 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Serious Bean Co Baked Beans, Hot Honey?

One serving of Serious Bean Co Baked Beans, Hot Honey (½ cup) has 150 calories, which works out to 115 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Serious Bean Co Baked Beans, Hot Honey high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Serious Bean Co Baked Beans, Hot Honey keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Serious Bean Co Baked Beans, Hot Honey?

400 mg per serving.

How much sugar is in Serious Bean Co Baked Beans, Hot Honey?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baked beans, hot honey

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