Bush's Best Baked Beans, Sweet Heat

Bush's Best Baked Beans, Sweet Heat nutrition facts

Per ½ cup · 130 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    7g
    16% of calories
  • Carbs
    35g
    81% of calories
  • Fat
    0.5g
    3% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Bush's Best Baked Beans, Sweet Heat (½ cup, 130 g) has 170 calories, with 7 g of protein, 35 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (81% of calories). It is high in iron (26% DV). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
131cal
low energy density
Protein per 100 cal
4.1g
Net carbs
30g
carbs minus fiber
Fiber
5g
15 g sugar

High in

20%+ of the daily value

  • Iron26%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for ½ cup (130 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron2 mg
26%
Potassium430 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Bush's Best Baked Beans, Sweet Heat?

One serving of Bush's Best Baked Beans, Sweet Heat (½ cup) has 170 calories, which works out to 131 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Bush's Best Baked Beans, Sweet Heat high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bush's Best Baked Beans, Sweet Heat keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bush's Best Baked Beans, Sweet Heat?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bush's Best Baked Beans, Sweet Heat?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baked beans, sweet heat

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