Bush's Best Baked Beans, Original

Bush's Best Baked Beans, Original nutrition facts

Per 1 cup · 235 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    13g
    18% of calories
  • Carbs
    53g
    75% of calories
  • Fat
    2g
    6% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Bush's Best Baked Beans, Original (1 cup, 235 g) has 270 calories, with 13 g of protein, 53 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (75% of calories). It is high in protein (26% DV), dietary fiber (29% DV) and iron (45% DV). Keep an eye on sodium, which provides 47% of the daily value.

Per 100 g
115cal
low energy density
Protein per 100 cal
4.8g
Net carbs
45g
carbs minus fiber
Fiber
8g
23 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Dietary fiber29%
  • Iron45%

Good source of

10–19% of the daily value

  • Potassium15%

Watch

20%+ of the daily value

  • Sodium47%

Vitamins & minerals

Amounts for 1 cup (235 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron4 mg
45%
Potassium705 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Bush's Best Baked Beans, Original?

One serving of Bush's Best Baked Beans, Original (1 cup) has 270 calories, which works out to 115 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Bush's Best Baked Beans, Original high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bush's Best Baked Beans, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bush's Best Baked Beans, Original?

1080 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bush's Best Baked Beans, Original?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baked beans, original

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