Epic Bar, Beef, Uncured Bacon + Apple

Epic Bar, Beef, Uncured Bacon + Apple nutrition facts

Per 1 bar · 37 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    8g
    24% of calories
  • Carbs
    5g
    15% of calories
  • Fat
    9g
    61% of calories
Portion

At a glance

One serving of Epic Bar, Beef, Uncured Bacon + Apple (1 bar, 37 g) has 130 calories, with 8 g of protein, 5 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (61% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
351cal
medium energy density
Protein per 100 cal
6.2g
Net carbs
4g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 bar (37 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron1 mg
9%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Epic Bar, Beef, Uncured Bacon + Apple?

One serving of Epic Bar, Beef, Uncured Bacon + Apple (1 bar) has 130 calories, which works out to 351 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Epic Bar, Beef, Uncured Bacon + Apple high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Epic Bar, Beef, Uncured Bacon + Apple keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Epic Bar, Beef, Uncured Bacon + Apple?

390 mg per serving.

How much sugar is in Epic Bar, Beef, Uncured Bacon + Apple?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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