cherry image
Little Debbie Basket Cakes, Easter, Twin-Wrapped
Snacks & SweetsLittle Debbie

Little Debbie Basket Cakes, Easter, Twin-Wrapped nutrition facts

Per 2 cakes · 72 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    1g
    1% of calories
  • Carbs
    46g
    59% of calories
  • Fat
    14g
    40% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Little Debbie Basket Cakes, Easter, Twin-Wrapped (2 cakes, 72 g) has 310 calories, with 1 g of protein, 46 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
431cal
high energy density
Protein per 100 cal
0.3g
Net carbs
46g
carbs minus fiber
Fiber
0g
33 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 2 cakes (72 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium30 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in Little Debbie Basket Cakes, Easter, Twin-Wrapped?

One serving of Little Debbie Basket Cakes, Easter, Twin-Wrapped (2 cakes) has 310 calories, which works out to 431 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Little Debbie Basket Cakes, Easter, Twin-Wrapped high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Little Debbie Basket Cakes, Easter, Twin-Wrapped keto-friendly?

It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Little Debbie Basket Cakes, Easter, Twin-Wrapped?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Little Debbie Basket Cakes, Easter, Twin-Wrapped?

33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More snacks & sweets

View all