Legendary Foods Cake Style Cookies & Cream Flavored Tasty Pastry nutrition facts

One serving of Legendary Foods Cake Style Cookies & Cream Flavored Tasty Pastry (1 pastry) has 180 calories, which works out to 295 calories per 100 g. That is about 9% of a 2,000-calorie day.

Yes. It has 20 g of protein per serving, and 32% of its calories come from protein (11 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

430 mg per serving.

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.