Little Debbie Snack Cakes, Zebra Cakes nutrition facts
Per 2 cakes ยท 74 g
of a 2,000 cal day
- Protein2g2% of calories
- Carbs47g58% of calories
- Fat14g39% of calories
- โ Cholesterol free
At a glance
One serving of Little Debbie Snack Cakes, Zebra Cakes (2 cakes, 74 g) has 320 calories, with 2 g of protein, 47 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 2 cakes (74 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 40 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Little Debbie Swiss Rolls444
- Little Debbie Cakes, Butterfly443
- Little Debbie Basket Cakes, Easter, Twin-Wrapped441
- Little Debbie Cake Rolls, Zebra435
- Little Debbie Snack Cakes, Zebra Cakes432
- Little Debbie Basket Cakes, Easter, Twin-Wrapped431
- Legendary Foods Cake Style Cookies & Cream Flavored Tasty Pastry295
Similar foods
280 calLittle Debbie Swiss Rolls2 cakesโ40 cal
180 calLegendary Foods Cake Style Cookies & Cream Flavored Tasty Pastry1 pastryโ140 cal
310 calLittle Debbie Basket Cakes, Easter, Twin-Wrapped2 cakesโ10 cal
300 calLittle Debbie Basket Cakes, Easter, Twin-Wrapped2 cakesโ20 cal
270 calLittle Debbie Cake Rolls, Zebra1 cakeโ50 cal
270 calLittle Debbie Cakes, Butterfly2 cakesโ50 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Little Debbie Snack Cakes, Zebra Cakes?
One serving of Little Debbie Snack Cakes, Zebra Cakes (2 cakes) has 320 calories, which works out to 432 calories per 100 g. That is about 16% of a 2,000-calorie day.
Are Little Debbie Snack Cakes, Zebra Cakes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Little Debbie Snack Cakes, Zebra Cakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Little Debbie Snack Cakes, Zebra Cakes?
150 mg per serving.
How much sugar is in Little Debbie Snack Cakes, Zebra Cakes?
34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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