Unknown B.B.Q. Eel nutrition facts

One serving of Unknown B.B.Q. Eel (3 ½ oz) has 330 calories. That is about 17% of a 2,000-calorie day.

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 6% of calories.

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.