Shirakiku Broiled Eel nutrition facts

One serving of Shirakiku Broiled Eel (1 pack) has 630 calories. That is about 32% of a 2,000-calorie day.

Yes. It has 48 g of protein per serving, and 31% of its calories come from protein (7.6 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 10% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

800 mg per serving, which is high (20% or more of the 2,300 mg daily value).

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.