Bloom Berry Flavored Greens & Superfoods nutrition facts
Per 1 scoop · 5.5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bloom Berry Flavored Greens & Superfoods (1 scoop, 5.5 g) has 15 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 scoop (5.5 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.5 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bloom Berry Flavored Greens & Superfoods273
- Noka Super Berry Superfood Smoothie100
- Noka Superfood Smoothie, Cherry Acai100
- Dole Smoothie Kit, Boosted, Protein Kick66
- Bolthouse Farms Berry Boost smoothie46
- Fresh Start Blueberry Strawberry Raspberry Kale Spinach Smoothie Blend44
- Too Good & Co. Smoothies, Mixed Berry34
Similar foods
116 calBolthouse Farms Berry Boost smoothie1 cup+101 cal
70 calToo Good & Co. Smoothies, Mixed Berry1 bottle+55 cal
120 calNoka Super Berry Superfood Smoothie1 pouch+105 cal
130 calDole Smoothie Kit, Boosted, Protein Kick1 bag+115 cal
100 calFresh Start Blueberry Strawberry Raspberry Kale Spinach Smoothie Blend1 bag+85 cal
120 calNoka Superfood Smoothie, Cherry Acai1 pouch+105 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Bloom Berry Flavored Greens & Superfoods?
One serving of Bloom Berry Flavored Greens & Superfoods (1 scoop) has 15 calories, which works out to 273 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Are Bloom Berry Flavored Greens & Superfoods high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Bloom Berry Flavored Greens & Superfoods keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bloom Berry Flavored Greens & Superfoods?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
