Noka Superfood Smoothie, Cherry Acai nutrition facts
Per 1 pouch · 120 g
of a 2,000 cal day
- Protein5g15% of calories
- Carbs23g71% of calories
- Fat2g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Noka Superfood Smoothie, Cherry Acai (1 pouch, 120 g) has 120 calories, with 5 g of protein, 23 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
- Iron19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pouch (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 19% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bloom Berry Flavored Greens & Superfoods273
- Noka Superfood Smoothie, Cherry Acai100
- Noka Super Berry Superfood Smoothie100
- Dole Smoothie Kit, Boosted, Protein Kick66
- Bolthouse Farms Berry Boost smoothie46
- Fresh Start Blueberry Strawberry Raspberry Kale Spinach Smoothie Blend44
- Too Good & Co. Smoothies, Mixed Berry34
Similar foods
116 calBolthouse Farms Berry Boost smoothie1 cup−4 cal
70 calToo Good & Co. Smoothies, Mixed Berry1 bottle−50 cal
120 calNoka Super Berry Superfood Smoothie1 pouchsame cal
15 calBloom Berry Flavored Greens & Superfoods1 scoop−105 cal
130 calDole Smoothie Kit, Boosted, Protein Kick1 bag+10 cal
100 calFresh Start Blueberry Strawberry Raspberry Kale Spinach Smoothie Blend1 bag−20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Noka Superfood Smoothie, Cherry Acai?
One serving of Noka Superfood Smoothie, Cherry Acai (1 pouch) has 120 calories, which works out to 100 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Noka Superfood Smoothie, Cherry Acai high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Noka Superfood Smoothie, Cherry Acai keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Noka Superfood Smoothie, Cherry Acai?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Noka Superfood Smoothie, Cherry Acai?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
