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Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) nutrition facts

Per 1 slice 1/8 per pizza ยท 155 g

Calories
377
19%
of a 2,000 cal day
  • Protein
    22g
    23% of calories
  • Carbs
    42g
    45% of calories
  • Fat
    14g
    33% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) (1 slice 1/8 per pizza, 155 g) has 377 calories, with 22 g of protein, 42 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (43% DV), thiamine (30% DV) and riboflavin (b2) (20% DV). Keep an eye on sodium and saturated fat, which provide 27% and 32% of the daily value.

Per 100 g
243cal
medium energy density
Protein per 100 cal
5.7g
Net carbs
38g
carbs minus fiber
Fiber
4.2g
7.4 g sugar

High in

20%+ of the daily value

  • Protein43%
  • Thiamine30%
  • Riboflavin (B2)20%
  • Niacin30%
  • Vitamin B12129%
  • Calcium28%

Good source of

10โ€“19% of the daily value

  • Dietary fiber15%
  • Vitamin B612%
  • Magnesium14%

Watch

20%+ of the daily value

  • Sodium27%
  • Saturated fat32%

Vitamins & minerals

Amounts for 1 slice 1/8 per pizza (155 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%
Thiamine0.4 mg
30%
Riboflavin (B2)0.3 mg
20%
Niacin5 mg
30%
Vitamin B60.2 mg
12%
Vitamin B123 ฮผg
129%

Minerals

NutrientAmount% Daily Value
Calcium284 mg
28%
Iron4 mg
48%
Potassium446 mg
9%
Magnesium59 mg
14%
Phosphorus419 mg
60%
Zinc3 mg
25%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 gโ€”
Polyunsaturated fats2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 377 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 45min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?

One serving of Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) (1 slice 1/8 per pizza) has 377 calories, which works out to 243 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) high in protein?

It provides a solid 22 g of protein per serving (43% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?

620 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?

7.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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