Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) nutrition facts
Per 1 slice 1/8 per pizza ยท 155 g
of a 2,000 cal day
- Protein22g23% of calories
- Carbs42g45% of calories
- Fat14g33% of calories
- โ Cholesterol free
At a glance
One serving of Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) (1 slice 1/8 per pizza, 155 g) has 377 calories, with 22 g of protein, 42 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (43% DV), thiamine (30% DV) and riboflavin (b2) (20% DV). Keep an eye on sodium and saturated fat, which provide 27% and 32% of the daily value.
High in
20%+ of the daily value
- Protein43%
- Thiamine30%
- Riboflavin (B2)20%
- Niacin30%
- Vitamin B12129%
- Calcium28%
Good source of
10โ19% of the daily value
- Dietary fiber15%
- Vitamin B612%
- Magnesium14%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat32%
Vitamins & minerals
Amounts for 1 slice 1/8 per pizza (155 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Thiamine | 0.4 mg | 30% |
| Riboflavin (B2) | 0.3 mg | 20% |
| Niacin | 5 mg | 30% |
| Vitamin B6 | 0.2 mg | 12% |
| Vitamin B12 | 3 ฮผg | 129% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 284 mg | 28% |
| Iron | 4 mg | 48% |
| Potassium | 446 mg | 9% |
| Magnesium | 59 mg | 14% |
| Phosphorus | 419 mg | 60% |
| Zinc | 3 mg | 25% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lilly's Family Foods Flashback Friday571
- Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)243
- Luige's Big Daddy, Extra Special Pizza, Pub Style238
- Luige's Big Daddy Chicken Alfredo Pizza231
- JD's Best Gluten Free Pizza222
Similar foods
- 340 calLuige's Big Daddy Chicken Alfredo Pizzaยณโโโ pizzaโ37 cal
- 400 calLuige's Big Daddy, Extra Special Pizza, Pub Style1 slice+23 cal
- 160 calLilly's Family Foods Flashback Friday1 ozโ217 cal
- 373 calJD's Best Gluten Free Pizza6 ozโ4 cal
- ๐140 calThe Loop Pizza Grill Bianco Specialty Pizza, 8 Inch, 1 Slice1 sliceโ237 cal
- ๐290 calMellow Mushroom House Special, Gluten Free Slice1 servingโ87 cal
Burning 377 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 45minCycling (moderate)
- 31minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?
One serving of Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) (1 slice 1/8 per pizza) has 377 calories, which works out to 243 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) high in protein?
It provides a solid 22 g of protein per serving (43% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Big Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?
7.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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