Luige's Big Daddy, Extra Special Pizza, Pub Style

Luige's Big Daddy, Extra Special Pizza, Pub Style nutrition facts

Per 1 slice ยท 168 g

Calories
400
20%
of a 2,000 cal day
  • Protein
    16g
    16% of calories
  • Carbs
    30g
    30% of calories
  • Fat
    24g
    54% of calories
Portion

At a glance

One serving of Luige's Big Daddy, Extra Special Pizza, Pub Style (1 slice, 168 g) has 400 calories, with 16 g of protein, 30 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (32% DV) and calcium (26% DV). Keep an eye on sodium and saturated fat, which provide 33% and 45% of the daily value.

Per 100 g
238cal
medium energy density
Protein per 100 cal
4g
Net carbs
28g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Calcium26%

Good source of

10โ€“19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat45%

Vitamins & minerals

Amounts for 1 slice (168 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C6 mg
7%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium260 mg
26%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 400 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 76min
    Walking (3.5 mph)
  • 48min
    Cycling (moderate)
  • 33min
    Running (6 mph)
  • 56min
    Swimming laps

Common questions

How many calories are in Luige's Big Daddy, Extra Special Pizza, Pub Style?

One serving of Luige's Big Daddy, Extra Special Pizza, Pub Style (1 slice) has 400 calories, which works out to 238 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Luige's Big Daddy, Extra Special Pizza, Pub Style high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Luige's Big Daddy, Extra Special Pizza, Pub Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Luige's Big Daddy, Extra Special Pizza, Pub Style?

760 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Luige's Big Daddy, Extra Special Pizza, Pub Style?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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