JD's Best Gluten Free Pizza nutrition facts
Per 6 oz ยท 168 g
of a 2,000 cal day
- Protein13g16% of calories
- Carbs37g44% of calories
- Fat15g40% of calories
At a glance
One serving of JD's Best Gluten Free Pizza (6 oz, 168 g) has 373 calories, with 13 g of protein, 37 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (26% DV) and calcium (30% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 22%, 35% and 22% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Calcium30%
Good source of
10โ19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Sodium22%
- Saturated fat35%
- Cholesterol22%
Vitamins & minerals
Amounts for 6 oz (168 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 4 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 300 mg | 30% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐377 calBig Daddy's whole grain cheese pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)1 slice 1/8 per pizza+4 cal
- 340 calLuige's Big Daddy Chicken Alfredo Pizzaยณโโโ pizzaโ33 cal
- 400 calLuige's Big Daddy, Extra Special Pizza, Pub Style1 slice+27 cal
- 160 cal
Lilly's Family Foods Flashback Friday1 ozโ213 cal - ๐140 calThe Loop Pizza Grill Bianco Specialty Pizza, 8 Inch, 1 Slice1 sliceโ233 cal
- ๐290 calMellow Mushroom House Special, Gluten Free Slice1 servingโ83 cal
Burning 373 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 71minWalking (3.5 mph)
- 45minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in JD's Best Gluten Free Pizza?
One serving of JD's Best Gluten Free Pizza (6 oz) has 373 calories, which works out to 222 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is JD's Best Gluten Free Pizza high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is JD's Best Gluten Free Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in JD's Best Gluten Free Pizza?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in JD's Best Gluten Free Pizza?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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