Jimmy Dean Biscuits & Gravy, Sausage nutrition facts
Per 1 package ยท 215 g
of a 2,000 cal day
- Protein11g8% of calories
- Carbs53g40% of calories
- Fat31g52% of calories
At a glance
One serving of Jimmy Dean Biscuits & Gravy, Sausage (1 package, 215 g) has 540 calories, with 11 g of protein, 53 g of carbohydrates and 31 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (22% DV), Vitamin D (103% DV) and calcium (22% DV). Keep an eye on sodium and saturated fat, which provide 50% and 70% of the daily value.
High in
20%+ of the daily value
- Protein22%
- Vitamin D103%
- Calcium22%
- Iron36%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium50%
- Saturated fat70%
Vitamins & minerals
Amounts for 1 package (215 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 16 ฮผg | 103% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 220 mg | 22% |
| Iron | 3 mg | 36% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size366
- Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size363
- Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size354
- Jimmy Dean Biscuits & Gravy, Meat Lovers251
- Jimmy Dean Biscuits & Gravy, Sausage251
- Banquet Sausage & Gravy Deep Dish212
- Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy180
Similar foods
460 calJimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy1 bowlโ80 cal
420 calBanquet Sausage & Gravy Deep Dish1 deep dishโ120 cal
340 calJimmy Dean Sandwiches, Sausage, Biscuit, Snack Size1 packageโ200 cal
330 calOdom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size2 sandwichesโ210 cal
300 calOdom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size2 sandwichesโ240 cal
540 calJimmy Dean Biscuits & Gravy, Meat Lovers1 packagesame cal
Burning 540 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 103minWalking (3.5 mph)
- 65minCycling (moderate)
- 45minRunning (6 mph)
- 76minSwimming laps
Common questions
How many calories are in Jimmy Dean Biscuits & Gravy, Sausage?
One serving of Jimmy Dean Biscuits & Gravy, Sausage (1 package) has 540 calories, which works out to 251 calories per 100 g. That is about 27% of a 2,000-calorie day.
Is Jimmy Dean Biscuits & Gravy, Sausage high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 8% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Biscuits & Gravy, Sausage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Jimmy Dean Biscuits & Gravy, Sausage?
1160 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Biscuits & Gravy, Sausage?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
