Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy nutrition facts
Per 1 bowl · 255 g
of a 2,000 cal day
- Protein9g8% of calories
- Carbs46g41% of calories
- Fat26g52% of calories
At a glance
One serving of Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy (1 bowl, 255 g) has 460 calories, with 9 g of protein, 46 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (52% of calories). It is high in iron (23% DV). Keep an eye on sodium and saturated fat, which provide 38% and 50% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Calcium12%
Watch
20%+ of the daily value
- Sodium38%
- Saturated fat50%
Vitamins & minerals
Amounts for 1 bowl (255 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 2 mg | 23% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size366
- Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size363
- Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size354
- Jimmy Dean Biscuits & Gravy, Sausage251
- Jimmy Dean Biscuits & Gravy, Meat Lovers251
- Banquet Sausage & Gravy Deep Dish212
- Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy180
Similar foods
420 calBanquet Sausage & Gravy Deep Dish1 deep dish−40 cal
340 calJimmy Dean Sandwiches, Sausage, Biscuit, Snack Size1 package−120 cal
330 calOdom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size2 sandwiches−130 cal
540 calJimmy Dean Biscuits & Gravy, Sausage1 package+80 cal
300 calOdom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size2 sandwiches−160 cal
540 calJimmy Dean Biscuits & Gravy, Meat Lovers1 package+80 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy?
One serving of Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy (1 bowl) has 460 calories, which works out to 180 calories per 100 g. That is about 23% of a 2,000-calorie day.
Is Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy?
880 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with breakfast bowl, biscuit & sausage gravy
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