Banquet Sausage & Gravy Deep Dish nutrition facts
Per 1 deep dish · 198 g
of a 2,000 cal day
- Protein8g8% of calories
- Carbs35g33% of calories
- Fat28g59% of calories
At a glance
One serving of Banquet Sausage & Gravy Deep Dish (1 deep dish, 198 g) has 420 calories, with 8 g of protein, 35 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on sodium and saturated fat, which provide 39% and 55% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium39%
- Saturated fat55%
Vitamins & minerals
Amounts for 1 deep dish (198 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 1 mg | 18% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size366
- Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size363
- Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size354
- Jimmy Dean Biscuits & Gravy, Sausage251
- Jimmy Dean Biscuits & Gravy, Meat Lovers251
- Banquet Sausage & Gravy Deep Dish212
- Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy180
Similar foods
460 calJimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy1 bowl+40 cal
340 calJimmy Dean Sandwiches, Sausage, Biscuit, Snack Size1 package−80 cal
330 calOdom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size2 sandwiches−90 cal
540 calJimmy Dean Biscuits & Gravy, Sausage1 package+120 cal
300 calOdom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size2 sandwiches−120 cal
540 calJimmy Dean Biscuits & Gravy, Meat Lovers1 package+120 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Banquet Sausage & Gravy Deep Dish?
One serving of Banquet Sausage & Gravy Deep Dish (1 deep dish) has 420 calories, which works out to 212 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Banquet Sausage & Gravy Deep Dish high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Banquet Sausage & Gravy Deep Dish keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Banquet Sausage & Gravy Deep Dish?
890 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Banquet Sausage & Gravy Deep Dish?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
