Jimmy Dean Biscuits & Gravy, Meat Lovers nutrition facts
Per 1 package · 215 g
of a 2,000 cal day
- Protein12g9% of calories
- Carbs53g39% of calories
- Fat31g52% of calories
At a glance
One serving of Jimmy Dean Biscuits & Gravy, Meat Lovers (1 package, 215 g) has 540 calories, with 12 g of protein, 53 g of carbohydrates and 31 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (24% DV), calcium (22% DV) and iron (36% DV). Keep an eye on sodium and saturated fat, which provide 53% and 75% of the daily value.
High in
20%+ of the daily value
- Protein24%
- Calcium22%
- Iron36%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium53%
- Saturated fat75%
Vitamins & minerals
Amounts for 1 package (215 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 220 mg | 22% |
| Iron | 3 mg | 36% |
| Potassium | 320 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size366
- Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size363
- Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size354
- Jimmy Dean Biscuits & Gravy, Sausage251
- Jimmy Dean Biscuits & Gravy, Meat Lovers251
- Banquet Sausage & Gravy Deep Dish212
- Jimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy180
Similar foods
460 calJimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy1 bowl−80 cal
420 calBanquet Sausage & Gravy Deep Dish1 deep dish−120 cal
340 calJimmy Dean Sandwiches, Sausage, Biscuit, Snack Size1 package−200 cal
330 calOdom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size2 sandwiches−210 cal
540 calJimmy Dean Biscuits & Gravy, Sausage1 packagesame cal
300 calOdom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size2 sandwiches−240 cal
Burning 540 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 103minWalking (3.5 mph)
- 65minCycling (moderate)
- 45minRunning (6 mph)
- 76minSwimming laps
Common questions
How many calories are in Jimmy Dean Biscuits & Gravy, Meat Lovers?
One serving of Jimmy Dean Biscuits & Gravy, Meat Lovers (1 package) has 540 calories, which works out to 251 calories per 100 g. That is about 27% of a 2,000-calorie day.
Are Jimmy Dean Biscuits & Gravy, Meat Lovers high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 9% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Jimmy Dean Biscuits & Gravy, Meat Lovers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jimmy Dean Biscuits & Gravy, Meat Lovers?
1230 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Biscuits & Gravy, Meat Lovers?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
