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Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size
Meals & Restaurant FoodOdom's Tennessee Pride

Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size nutrition facts

Per 2 sandwiches · 91 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    8g
    10% of calories
  • Carbs
    26g
    31% of calories
  • Fat
    22g
    59% of calories
Portion

At a glance

One serving of Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size (2 sandwiches, 91 g) has 330 calories, with 8 g of protein, 26 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (59% of calories). It is high in iron (20% DV). Keep an eye on sodium and saturated fat, which provide 37% and 45% of the daily value.

Per 100 g
363cal
medium energy density
Protein per 100 cal
2.4g
Net carbs
24g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Iron20%

Good source of

10–19% of the daily value

  • Vitamin A15%

Watch

20%+ of the daily value

  • Sodium37%
  • Saturated fat45%

Vitamins & minerals

Amounts for 2 sandwiches (91 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A135 μg
15%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
20%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size?

One serving of Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size (2 sandwiches) has 330 calories, which works out to 363 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size?

840 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Odom's Tennessee Pride Sandwiches, Sausage Buttermilk, Snack Size?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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