Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size
Meat & PoultryOdom's Tennessee Pride

Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size nutrition facts

Per 2 sandwiches · 82 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    8g
    10% of calories
  • Carbs
    24g
    31% of calories
  • Fat
    20g
    58% of calories
Portion

At a glance

One serving of Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size (2 sandwiches, 82 g) has 300 calories, with 8 g of protein, 24 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on sodium and saturated fat, which provide 33% and 40% of the daily value.

Per 100 g
366cal
medium energy density
Protein per 100 cal
2.7g
Net carbs
23g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron17%

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat40%

Vitamins & minerals

Amounts for 2 sandwiches (82 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
17%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size?

One serving of Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size (2 sandwiches) has 300 calories, which works out to 366 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size?

760 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Odom's Tennessee Pride Biscuits, Sausage & Buttermilk, Snack Size?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More meat & poultry

View all