Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size

Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size nutrition facts

Per 1 package · 96 g

Calories
340
17%
of a 2,000 cal day
  • Protein
    8g
    10% of calories
  • Carbs
    22g
    26% of calories
  • Fat
    24g
    64% of calories
Portion

At a glance

One serving of Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size (1 package, 96 g) has 340 calories, with 8 g of protein, 22 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (64% of calories). It is high in iron (20% DV). Keep an eye on sodium and saturated fat, which provide 29% and 50% of the daily value.

Per 100 g
354cal
medium energy density
Protein per 100 cal
2.4g
Net carbs
20g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Iron20%

Good source of

10–19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

  • Sodium29%
  • Saturated fat50%

Vitamins & minerals

Amounts for 1 package (96 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron2 mg
20%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 340 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 65min
    Walking (3.5 mph)
  • 41min
    Cycling (moderate)
  • 28min
    Running (6 mph)
  • 48min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size?

One serving of Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size (1 package) has 340 calories, which works out to 354 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size?

670 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Sandwiches, Sausage, Biscuit, Snack Size?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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