Sugardale Bologna, Made W/Chicken & Pork nutrition facts
Per 28 G · 28 g
of a 2,000 cal day
- Protein3g13% of calories
- Carbs2g9% of calories
- Fat8g78% of calories
- ✓ Keto-friendly
At a glance
One serving of Sugardale Bologna, Made W/Chicken & Pork (28 G, 28 g) has 90 calories, with 3 g of protein, 2 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (78% of calories).
Vitamins & minerals
Amounts for 28 G (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bologna (chicken, pork)336
- Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork321
- Sugardale Bologna, Made W/Chicken & Pork321
- Oscar Mayer Bologna Made with Chicken, Pork, Sodium Propionate & Benzoate, fully cooked317
- Sugardale Bologna, Made W/Chicken & Pork Thick Sliced311
- Bar S Classic Bologna Made with Chicken, Pork Added268
- K&N's Deline, Chicken Mortadella Slices143
Similar foods
- 95 calBologna (chicken, pork)1 oz+5 cal
90 calOscar Mayer Bologna Made with Chicken, Pork, Sodium Propionate & Benzoate, fully cooked1 slicesame cal- 90 calSmithfield Packaged Meats Corp. Bologna Made With Chicken Pork1 slicesame cal
- 80 calK&N's Deline, Chicken Mortadella Slices4 slices−10 cal
- 150 calBar S Classic Bologna Made with Chicken, Pork Added2 oz+60 cal
- 140 calSugardale Bologna, Made W/Chicken & Pork Thick Sliced45 G+50 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Sugardale Bologna, Made W/Chicken & Pork?
One serving of Sugardale Bologna, Made W/Chicken & Pork (28 G) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Sugardale Bologna, Made W/Chicken & Pork high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sugardale Bologna, Made W/Chicken & Pork keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in Sugardale Bologna, Made W/Chicken & Pork?
420 mg per serving.
How much sugar is in Sugardale Bologna, Made W/Chicken & Pork?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
