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Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork
Meat & PoultrySmithfield Packaged Meats Corp.

Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork nutrition facts

Per 1 slice · 28 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    14% of calories
  • Carbs
    2g
    10% of calories
  • Fat
    7g
    76% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork (1 slice, 28 g) has 90 calories, with 3 g of protein, 2 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (76% of calories).

Per 100 g
321cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 slice (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0.2 mg
3%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork?

One serving of Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork (1 slice) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork?

260 mg per serving.

How much sugar is in Smithfield Packaged Meats Corp. Bologna Made With Chicken Pork?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bologna made with chicken pork

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