K&N's Deline, Chicken Mortadella Slices

K&N's Deline, Chicken Mortadella Slices nutrition facts

Per 4 slices · 56 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    9g
    43% of calories
  • Carbs
    3g
    14% of calories
  • Fat
    4g
    43% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of K&N's Deline, Chicken Mortadella Slices (4 slices, 56 g) has 80 calories, with 9 g of protein, 3 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (43% of calories).

Per 100 g
143cal
low energy density
Protein per 100 cal
11g
Net carbs
3g
carbs minus fiber
Fiber
0.5g
0 g sugar

Vitamins & minerals

Amounts for 4 slices (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in K&N's Deline, Chicken Mortadella Slices?

One serving of K&N's Deline, Chicken Mortadella Slices (4 slices) has 80 calories, which works out to 143 calories per 100 g. That is about 4% of a 2,000-calorie day.

Are K&N's Deline, Chicken Mortadella Slices high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 43% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are K&N's Deline, Chicken Mortadella Slices keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in K&N's Deline, Chicken Mortadella Slices?

330 mg per serving.

How much sugar is in K&N's Deline, Chicken Mortadella Slices?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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