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Bar S Classic Bologna Made with Chicken, Pork Added
Meat & PoultryBar S

Bar S Classic Bologna Made with Chicken, Pork Added nutrition facts

Per 2 oz · 56 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    5g
    16% of calories
  • Carbs
    2g
    6% of calories
  • Fat
    11g
    78% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Bar S Classic Bologna Made with Chicken, Pork Added (2 oz, 56 g) has 150 calories, with 5 g of protein, 2 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (78% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Per 100 g
268cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Bar S Classic Bologna Made with Chicken, Pork Added?

One serving of Bar S Classic Bologna Made with Chicken, Pork Added (2 oz) has 150 calories, which works out to 268 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Bar S Classic Bologna Made with Chicken, Pork Added high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bar S Classic Bologna Made with Chicken, Pork Added keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Bar S Classic Bologna Made with Chicken, Pork Added?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bar S Classic Bologna Made with Chicken, Pork Added?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with classic bologna made with chicken, pork added

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