Bolthouse Farms Daily Greens vegetable juice

Bolthouse Farms Daily Greens vegetable juice nutrition facts

Per 1 cup · 269 g

Calories
83
4%
of a 2,000 cal day
  • Protein
    1.3g
    6% of calories
  • Carbs
    22g
    93% of calories
  • Fat
    0.1g
    1% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Bolthouse Farms Daily Greens vegetable juice (1 cup, 269 g) has 83 calories, with 1.3 g of protein, 22 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (93% of calories). It is high in Vitamin A (180% DV), Vitamin C (30% DV) and Vitamin K (26% DV).

Per 100 g
31cal
very low energy density
Protein per 100 cal
1.6g
Net carbs
19g
carbs minus fiber
Fiber
3.2g
14 g sugar

High in

20%+ of the daily value

  • Vitamin A180%
  • Vitamin C30%
  • Vitamin K26%
  • Vitamin B666%
  • Vitamin B12109%
  • Calcium30%

Good source of

10–19% of the daily value

  • Dietary fiber12%
  • Thiamine13%
  • Potassium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (269 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1,619 μg
180%
Vitamin C27 mg
30%
Vitamin D0 μg
0%
Vitamin E1 mg
5%
Vitamin K31 μg
26%
Thiamine0.2 mg
13%
Riboflavin (B2)0.1 mg
5%
Niacin1 mg
3%
Vitamin B61 mg
66%
Vitamin B123 μg
109%

Minerals

NutrientAmount% Daily Value
Calcium296 mg
30%
Iron10 mg
129%
Potassium603 mg
13%
Magnesium30 mg
7%
Phosphorus242 mg
35%
Zinc9 mg
85%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Burning 83 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 16min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 12min
    Swimming laps

Common questions

How many calories are in Bolthouse Farms Daily Greens vegetable juice?

One serving of Bolthouse Farms Daily Greens vegetable juice (1 cup) has 83 calories, which works out to 31 calories per 100 g. That is about 4.2% of a 2,000-calorie day.

Is Bolthouse Farms Daily Greens vegetable juice high in protein?

Not especially. It has 1.3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bolthouse Farms Daily Greens vegetable juice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bolthouse Farms Daily Greens vegetable juice?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bolthouse Farms Daily Greens vegetable juice?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bolthouse farms daily greens vegetable juice

More drinks & beverages

View all