Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein3g19% of calories
- Carbs13g81% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens (1 bottle) has 70 calories, with 3 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (81% of calories). It is high in potassium (25% DV).
High in
20%+ of the daily value
- Potassium25%
Good source of
10–19% of the daily value
- Calcium15%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 5 mg | 5% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 145 mg | 15% |
| Iron | 1 mg | 13% |
| Potassium | 1,195 mg | 25% |
How it compares
Calories per listed serving.
- Just Made Juice, Cold Pressed, Purify, Better Greens160
- Juice, Cold-Pressed, Greens with Ginger100
- V8 100% Juice, Deliciously Green90
- V8 100% Juice, Deliciously Green90
- Bolthouse Farms Daily Greens vegetable juice83
- Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens70
- Trader Joe's Cold Pressed Juice Beverage, Green30
Similar foods
83 calBolthouse Farms Daily Greens vegetable juice1 cup+13 cal
90 calV8 100% Juice, Deliciously Green8 fl. oz.+20 cal
30 calTrader Joe's Cold Pressed Juice Beverage, Green8 fl oz−40 cal
100 calJuice, Cold-Pressed, Greens with Ginger1 bottle+30 cal
160 calJust Made Juice, Cold Pressed, Purify, Better Greens11 ¹³⁄₁₆ fl oz+90 cal
90 calV8 100% Juice, Deliciously Green1 can+20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens?
One serving of Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens (1 bottle) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Are Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens?
300 mg per serving.
How much sugar is in Evolution Fresh Grocery Vegetable & Fruit Juice Blend, Organic, Essential Greens?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with vegetable & fruit juice blend, organic, essential greens
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