Schar Bread, Gluten-Free, Multigrain, Artisan Baker nutrition facts
Per 2 slices ยท 57 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs28g81% of calories
- Fat2g13% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Schar Bread, Gluten-Free, Multigrain, Artisan Baker (2 slices, 57 g) has 140 calories, with 2 g of protein, 28 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (81% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 slices (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Udi's gluten-free white sandwich bread (Soft & Delicious)298
- Schar Ciabatta, Gluten-Free, Artisan Style260
- Schar Bread, Gluten-Free, Sourdough, Deli Style250
- Schar Bread, Gluten-Free, Multigrain, Artisan Baker246
- Unknown Organic Loaf244
- Schar White Bread, Gluten-Free, Artisan Baker228
- Carbonaut Bread, Gluten Free, White118
Similar foods
83 calUdi's gluten-free white sandwich bread (Soft & Delicious)1 sliceโ57 cal
40 calCarbonaut Bread, Gluten Free, White1 sliceโ100 cal
130 calSchar White Bread, Gluten-Free, Artisan Baker2 slicesโ10 cal
120 calSchar Bread, Gluten-Free, Sourdough, Deli Style1 sliceโ20 cal
130 calSchar Ciabatta, Gluten-Free, Artisan Style1 rollโ10 cal
220 calUnknown Organic Loaf2 slices+80 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Schar Bread, Gluten-Free, Multigrain, Artisan Baker?
One serving of Schar Bread, Gluten-Free, Multigrain, Artisan Baker (2 slices) has 140 calories, which works out to 246 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Schar Bread, Gluten-Free, Multigrain, Artisan Baker high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Schar Bread, Gluten-Free, Multigrain, Artisan Baker keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Schar Bread, Gluten-Free, Multigrain, Artisan Baker?
180 mg per serving.
How much sugar is in Schar Bread, Gluten-Free, Multigrain, Artisan Baker?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
