Base Culture Bread, Keto, Cinnamon Raisin

Base Culture Bread, Keto, Cinnamon Raisin nutrition facts

Per 1 slice · 27 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    13% of calories
  • Carbs
    9g
    39% of calories
  • Fat
    5g
    48% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Base Culture Bread, Keto, Cinnamon Raisin (1 slice, 27 g) has 90 calories, with 3 g of protein, 9 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (48% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
6g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%
Potassium110 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Base Culture Bread, Keto, Cinnamon Raisin?

One serving of Base Culture Bread, Keto, Cinnamon Raisin (1 slice) has 90 calories, which works out to 333 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Base Culture Bread, Keto, Cinnamon Raisin high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Base Culture Bread, Keto, Cinnamon Raisin keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Base Culture Bread, Keto, Cinnamon Raisin?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Base Culture Bread, Keto, Cinnamon Raisin?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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