Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless nutrition facts
Per 1 slice · 34 g
of a 2,000 cal day
- Protein4g18% of calories
- Carbs18g82% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless (1 slice, 34 g) has 80 calories, with 4 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (82% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Base Culture Bread, Keto, Cinnamon Raisin333
- Trader Joe's Sliced Cinnamon Raisin Bread300
- Dave's Killer Bread Bread, Breakfast, Organic, Raisin' the Roof294
- Raisin bread (enriched)274
- Food For Life Bread, Cinnamon Raisin, Flourless, 7 Sprouted Grains235
- Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless235
- Old Tyme Bread, Cinnamon Raisin200
Similar foods
71 calRaisin bread (enriched)1 slice−9 cal
100 calDave's Killer Bread Bread, Breakfast, Organic, Raisin' the Roof1 Slice+20 cal
180 calOld Tyme Bread, Cinnamon Raisin1 bagel+100 cal
120 calTrader Joe's Sliced Cinnamon Raisin Bread1 slice+40 cal
80 calFood For Life Bread, Cinnamon Raisin, Flourless, 7 Sprouted Grains1 slicesame cal
90 calBase Culture Bread, Keto, Cinnamon Raisin1 slice+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless?
One serving of Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless (1 slice) has 80 calories, which works out to 235 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Food For Life Bread, Cinnamon Raisin, Sprouted Grain, Flourless?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
