Breaded turkey patty (battered, fried)

Breaded turkey patty (battered, fried) nutrition facts

Per 1 patty (2.25 oz) · 64 g

Calories
181
9%
of a 2,000 cal day
  • Protein
    9g
    20% of calories
  • Carbs
    10g
    22% of calories
  • Fat
    12g
    58% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of Breaded turkey patty (battered, fried) (1 patty (2.25 oz), 64 g) has 181 calories, with 9 g of protein, 10 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (58% of calories). It is high in phosphorus (25% DV) and selenium (26% DV). Keep an eye on sodium, which provides 22% of the daily value.

Per 100 g
283cal
medium energy density
Protein per 100 cal
5g
Net carbs
10g
carbs minus fiber
Fiber
0.3g
0.2 g sugar

High in

20%+ of the daily value

  • Phosphorus25%
  • Selenium26%

Good source of

10–19% of the daily value

  • Vitamin B610%
  • Iron18%

Watch

20%+ of the daily value

  • Sodium22%

Vitamins & minerals

Amounts for 1 patty (2.25 oz) (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A6 μg
1%
Vitamin C0 mg
0%
Vitamin D0.1 μg
0%
Vitamin E1 mg
4%
Vitamin K1 μg
1%
Thiamine0.1 mg
5%
Riboflavin (B2)0.1 mg
9%
Niacin1 mg
9%
Vitamin B60.1 mg
10%
Folate (B9)26 μg
7%
Vitamin B120.1 μg
6%
Pantothenic acid0.3 mg
7%
Choline35 mg
6%

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron1 mg
18%
Potassium176 mg
4%
Magnesium10 mg
2%
Phosphorus173 mg
25%
Zinc1 mg
8%
Copper0.1 mg
7%
Manganese0 mg
2%
Selenium14 μg
26%
Full breakdown · 32 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha carotene1 μg—
Arginine1 g—
Aspartic acid1 g—
Beta carotene1 μg—
Caffeine0 mg—
Cystine0.1 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid2 g—
Glycine0.4 g—
Histidine0.3 g—
Isoleucine0.5 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Methionine0.2 g—
Monounsaturated fats5 g—
Phenylalanine0.4 g—
Polyunsaturated fats3 g—
Proline0.5 g—
Retinol6 μg—
Serine0.4 g—
Theobromine0 mg—
Threonine0.4 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0.1 g—
Tyrosine0.3 g—
Valine0.5 g—
Vitamin D30.1 μg—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 181 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Breaded turkey patty (battered, fried)?

One serving of Breaded turkey patty (battered, fried) (1 patty (2.25 oz)) has 181 calories, which works out to 283 calories per 100 g. That is about 9.1% of a 2,000-calorie day.

Is Breaded turkey patty (battered, fried) high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Breaded turkey patty (battered, fried) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Breaded turkey patty (battered, fried)?

512 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Breaded turkey patty (battered, fried)?

0.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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