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Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting
Meat & PoultryMighty Spark

Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting nutrition facts

Per 1 patty · 113 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    24g
    56% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    8g
    42% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting (1 patty, 113 g) has 170 calories, with 24 g of protein, 1 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (56% of calories). It is high in protein (48% DV). Keep an eye on sodium and cholesterol, which provide 25% and 30% of the daily value.

Per 100 g
150cal
medium energy density
Protein per 100 cal
14g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium25%
  • Cholesterol30%

Vitamins & minerals

Amounts for 1 patty (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium15 mg
2%
Iron1 mg
13%
Potassium278 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting?

One serving of Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting (1 patty) has 170 calories, which works out to 150 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting high in protein?

Yes. It has 24 g of protein per serving, and 56% of its calories come from protein (14 g of protein per 100 calories).

Is Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting?

580 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey patties, with pork bacon, all- natural, bacon-bursting

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