Bremer Turkey Meatballs nutrition facts
Per 6 meatballs ยท 85 g
of a 2,000 cal day
- Protein13g32% of calories
- Carbs7g17% of calories
- Fat9g50% of calories
- โ Protein-dense
At a glance
One serving of Bremer Turkey Meatballs (6 meatballs, 85 g) has 160 calories, with 13 g of protein, 7 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (26% DV) and iron (23% DV). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 6 meatballs (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 ฮผg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 2 mg | 23% |
| Potassium | 270 mg | 6% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Breaded turkey patty (battered, fried)283
- Bremer Turkey Meatballs188
- Shady Brook Farms Savory Seasoned Turkey Patties152
- Mighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting150
- Trifecta Nutrition Turkey Patty with Mustard Sauce133
- Trader Joe's Caramelized Onion & Bell Pepper Turkey Patties115
- Applegate Patties, Burgers, Organic, Turkey104
Similar foods
130 calTrader Joe's Caramelized Onion & Bell Pepper Turkey Patties1 pattyโ30 cal
170 calMighty Spark Turkey Patties, with Pork Bacon, All- Natural, Bacon-Bursting1 patty+10 cal
200 calShady Brook Farms Savory Seasoned Turkey Patties1 patty+40 cal
110 calApplegate Patties, Burgers, Organic, Turkey1 pattyโ50 cal- 181 calBreaded turkey patty (battered, fried)1 patty (2.25 oz)+21 cal
- 450 cal
Trifecta Nutrition Turkey Patty with Mustard Sauce1 Serving+290 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Bremer Turkey Meatballs?
One serving of Bremer Turkey Meatballs (6 meatballs) has 160 calories, which works out to 188 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Bremer Turkey Meatballs high in protein?
Yes. It has 13 g of protein per serving, and 32% of its calories come from protein (8.1 g of protein per 100 calories).
Are Bremer Turkey Meatballs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bremer Turkey Meatballs?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bremer Turkey Meatballs?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
