Red's Burrito, Grilled Chicken & Cheddar nutrition facts
Per 1 burrito · 142 g
of a 2,000 cal day
- Protein15g19% of calories
- Carbs41g51% of calories
- Fat11g31% of calories
At a glance
One serving of Red's Burrito, Grilled Chicken & Cheddar (1 burrito, 142 g) has 320 calories, with 15 g of protein, 41 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (51% of calories). It is high in protein (30% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
- Calcium10%
- Iron13%
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 burrito (142 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 13% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red's Burrito, Grilled Chicken & Cheddar225
- Red's Burrito, Organic, Chicken, Cilantro & Lime211
- Realgood Chicken & Pepper Jack Cheese Burritos198
- Lean Cuisine Burrito, Unwrapped, Chicken115
- Frankly Fresh Chicken Breast Burrito Bowl115
- Trader Jose's Chicken Burrito Bowl112
- Healthy Choice Chicken Burrito Bowl, Southwest-Style104
Similar foods
390 calFrankly Fresh Chicken Breast Burrito Bowl1 bowl+70 cal
280 calHealthy Choice Chicken Burrito Bowl, Southwest-Style1 meal−40 cal
450 calRealgood Chicken & Pepper Jack Cheese Burritos1 burrito+130 cal
370 calTrader Jose's Chicken Burrito Bowl1 bowl+50 cal
270 calRed's Burrito, Organic, Chicken, Cilantro & Lime1 burrito−50 cal
310 calLean Cuisine Burrito, Unwrapped, Chicken1 package−10 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Red's Burrito, Grilled Chicken & Cheddar?
One serving of Red's Burrito, Grilled Chicken & Cheddar (1 burrito) has 320 calories, which works out to 225 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Red's Burrito, Grilled Chicken & Cheddar high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Red's Burrito, Grilled Chicken & Cheddar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Red's Burrito, Grilled Chicken & Cheddar?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Red's Burrito, Grilled Chicken & Cheddar?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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