
Lean Cuisine Burrito, Unwrapped, Chicken nutrition facts
Per 1 package ยท 269 g
of a 2,000 cal day
- Protein20g26% of calories
- Carbs43g56% of calories
- Fat6g18% of calories
At a glance
One serving of Lean Cuisine Burrito, Unwrapped, Chicken (1 package, 269 g) has 310 calories, with 20 g of protein, 43 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (56% of calories). It is high in protein (40% DV) and iron (30% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Iron30%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Calcium18%
- Potassium13%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 package (269 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 2 mg | 30% |
| Potassium | 610 mg | 13% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0.5 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red's Burrito, Grilled Chicken & Cheddar225
- Red's Burrito, Organic, Chicken, Cilantro & Lime211
- Realgood Chicken & Pepper Jack Cheese Burritos198
- Lean Cuisine Burrito, Unwrapped, Chicken115
- Frankly Fresh Chicken Breast Burrito Bowl115
- Trader Jose's Chicken Burrito Bowl112
- Healthy Choice Chicken Burrito Bowl, Southwest-Style104
Similar foods
390 calFrankly Fresh Chicken Breast Burrito Bowl1 bowl+80 cal
280 calHealthy Choice Chicken Burrito Bowl, Southwest-Style1 mealโ30 cal
450 calRealgood Chicken & Pepper Jack Cheese Burritos1 burrito+140 cal
370 calTrader Jose's Chicken Burrito Bowl1 bowl+60 cal
270 calRed's Burrito, Organic, Chicken, Cilantro & Lime1 burritoโ40 cal
320 calRed's Burrito, Grilled Chicken & Cheddar1 burrito+10 cal
Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Lean Cuisine Burrito, Unwrapped, Chicken?
One serving of Lean Cuisine Burrito, Unwrapped, Chicken (1 package) has 310 calories, which works out to 115 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Lean Cuisine Burrito, Unwrapped, Chicken high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lean Cuisine Burrito, Unwrapped, Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lean Cuisine Burrito, Unwrapped, Chicken?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Burrito, Unwrapped, Chicken?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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