Frankly Fresh Chicken Breast Burrito Bowl nutrition facts
Per 1 bowl ยท 340 g
of a 2,000 cal day
- Protein30g30% of calories
- Carbs46g47% of calories
- Fat10g23% of calories
- โ Protein-dense
At a glance
One serving of Frankly Fresh Chicken Breast Burrito Bowl (1 bowl, 340 g) has 390 calories, with 30 g of protein, 46 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (60% DV), dietary fiber (25% DV) and Vitamin A (33% DV). Keep an eye on sodium and saturated fat, which provide 31% and 30% of the daily value.
High in
20%+ of the daily value
- Protein60%
- Dietary fiber25%
- Vitamin A33%
- Vitamin C53%
- Calcium25%
- Iron45%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat30%
Vitamins & minerals
Amounts for 1 bowl (340 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 ฮผg | 33% |
| Vitamin C | 48 mg | 53% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
| Iron | 4 mg | 45% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red's Burrito, Grilled Chicken & Cheddar225
- Red's Burrito, Organic, Chicken, Cilantro & Lime211
- Realgood Chicken & Pepper Jack Cheese Burritos198
- Lean Cuisine Burrito, Unwrapped, Chicken115
- Frankly Fresh Chicken Breast Burrito Bowl115
- Trader Jose's Chicken Burrito Bowl112
- Healthy Choice Chicken Burrito Bowl, Southwest-Style104
Similar foods
280 calHealthy Choice Chicken Burrito Bowl, Southwest-Style1 mealโ110 cal
450 calRealgood Chicken & Pepper Jack Cheese Burritos1 burrito+60 cal
370 calTrader Jose's Chicken Burrito Bowl1 bowlโ20 cal
270 calRed's Burrito, Organic, Chicken, Cilantro & Lime1 burritoโ120 cal
310 calLean Cuisine Burrito, Unwrapped, Chicken1 packageโ80 cal
320 calRed's Burrito, Grilled Chicken & Cheddar1 burritoโ70 cal
Burning 390 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 74minWalking (3.5 mph)
- 47minCycling (moderate)
- 32minRunning (6 mph)
- 55minSwimming laps
Common questions
How many calories are in Frankly Fresh Chicken Breast Burrito Bowl?
One serving of Frankly Fresh Chicken Breast Burrito Bowl (1 bowl) has 390 calories, which works out to 115 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Frankly Fresh Chicken Breast Burrito Bowl high in protein?
Yes. It has 30 g of protein per serving, and 30% of its calories come from protein (7.7 g of protein per 100 calories).
Is Frankly Fresh Chicken Breast Burrito Bowl keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Frankly Fresh Chicken Breast Burrito Bowl?
720 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Frankly Fresh Chicken Breast Burrito Bowl?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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