
Trader Jose's Chicken Burrito Bowl nutrition facts
Per 1 bowl ยท 330 g
of a 2,000 cal day
- Protein22g23% of calories
- Carbs51g53% of calories
- Fat10g24% of calories
At a glance
One serving of Trader Jose's Chicken Burrito Bowl (1 bowl, 330 g) has 370 calories, with 22 g of protein, 51 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (53% of calories). It is high in protein (44% DV), dietary fiber (32% DV) and Vitamin A (33% DV). Keep an eye on sodium and saturated fat, which provide 27% and 22% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Dietary fiber32%
- Vitamin A33%
- Iron33%
Good source of
10โ19% of the daily value
- Vitamin C17%
- Calcium13%
- Potassium15%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat22%
Vitamins & minerals
Amounts for 1 bowl (330 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 ฮผg | 33% |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 3 mg | 33% |
| Potassium | 690 mg | 15% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red's Burrito, Grilled Chicken & Cheddar225
- Red's Burrito, Organic, Chicken, Cilantro & Lime211
- Realgood Chicken & Pepper Jack Cheese Burritos198
- Lean Cuisine Burrito, Unwrapped, Chicken115
- Frankly Fresh Chicken Breast Burrito Bowl115
- Trader Jose's Chicken Burrito Bowl112
- Healthy Choice Chicken Burrito Bowl, Southwest-Style104
Similar foods
390 calFrankly Fresh Chicken Breast Burrito Bowl1 bowl+20 cal
280 calHealthy Choice Chicken Burrito Bowl, Southwest-Style1 mealโ90 cal
450 calRealgood Chicken & Pepper Jack Cheese Burritos1 burrito+80 cal
270 calRed's Burrito, Organic, Chicken, Cilantro & Lime1 burritoโ100 cal
310 calLean Cuisine Burrito, Unwrapped, Chicken1 packageโ60 cal
320 calRed's Burrito, Grilled Chicken & Cheddar1 burritoโ50 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Trader Jose's Chicken Burrito Bowl?
One serving of Trader Jose's Chicken Burrito Bowl (1 bowl) has 370 calories, which works out to 112 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Trader Jose's Chicken Burrito Bowl high in protein?
It provides a solid 22 g of protein per serving (44% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Jose's Chicken Burrito Bowl keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Trader Jose's Chicken Burrito Bowl?
630 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Trader Jose's Chicken Burrito Bowl?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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