Dos Pinos Butter, Light nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g7% of calories
- Fat5.9g93% of calories
- ✓ Keto-friendly
- ✓ Low sodium
At a glance
One serving of Dos Pinos Butter, Light (1 tbsp, 14 g) has 57 calories, with 0 g of protein, 1 g of carbohydrates and 5.9 g of fat. Most of its energy comes from fat (93% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 57 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Dos Pinos Butter, Light?
One serving of Dos Pinos Butter, Light (1 tbsp) has 57 calories, which works out to 407 calories per 100 g. That is about 2.9% of a 2,000-calorie day.
Is Dos Pinos Butter, Light high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dos Pinos Butter, Light keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 7% of calories.
How much sodium is in Dos Pinos Butter, Light?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
